Meet the muscle-bound doctor Kristaps Porzingis is counting on to keep him on the court
AS Seen In The New York Daily news December 20, 2017 By nature and profession, Dr. Carlon Colker is a [...]
UNLOCKING THE SECRETS OF A CELEBRITY BODY WITH BIEBER’S DIETARY GURU
Who is Justin Bieber’s doctor? Who tells Emma Roberts her future? Who spray-tans Britney Spears? Welcome to the fourth installment [...]
Is Your Body on Starvation Alert?
Starvation Alert Answer the following yes or no questions. If your response is somewhere in the middle, then the answer [...]
How To Do Yoga Breathing, Meditation & Exercises
Perhaps one of the greatest counter-measures against the negative emotions introduced by your mind is proper breathing technique. As an [...]
Heavy Metal Mayhem by Dr. Carlon Colker
As Seen In Protein Factory I’ve taken a great deal of flack in the press for pulling Jeremy Piven from [...]
How To Develop The Correct Posture
Posture is the position of your body, or your body parts in relation to each other. How you carry yourself [...]
How To Properly Stretch And Maintain Flexibility
In addition to cardio, you must stretch the body out. Inflexibility is at least as common as obesity. Although not [...]
How To Fast Properly While Dieting
Fasting If the idea of fasting scares you, well, you are not alone. We are all naturally creatures that take [...]
Cooking Tips By Dr. Carlon Colker
Baking is great and steaming is fantastic, but deep frying can be a big fat crime. Boiling won’t expose you [...]
How You Burn More Body Fat Drinking More Water
One of the most powerful things you can do to create a body fat reducing environment is to drink more [...]
